A Leader in Holistic Wellness
Health and wellness have taken center stage in recent years, and with good reason. But while many rush to jump on the fitness bandwagon, there are a few experts who have been ahead of the curve for a long time. One such expert is Di Katz Shachar, the founder of the wellness brand Bodyholic. Di isn’t just a fitness trainer—she’s a force of nature, blending nearly two decades of experience with an intense passion for helping others achieve their health goals. Through Bodyholic, she’s created a brand that goes beyond the surface, blending physical fitness with mental and emotional well-being.
What Sets Di Katz Shachar Apart
So what sets Di apart? In a world flooded with fitness influencers, Di’s holistic approach to health is refreshing. She firmly believes that true wellness isn’t just about working out or eating well—it’s about creating balance in all aspects of life. “I want people to not just feel better physically but to develop a sense of balance in their lives,” Di says. This philosophy is at the core of everything Bodyholic offers, from personal training to online coaching and customized fitness programs. Di has built a career based on empowering others, and her clients, as well as her 51,000 Instagram followers, can attest to her effectiveness.
Impressive Credentials
With almost two decades of experience under her belt, Di’s credentials are impressive. She holds certifications in Pilates, General Fitness, women’s exercise, and corrective training, among others. But what makes her expertise even more substantial is her academic background—she holds a Master’s degree in Public Health from Tel Aviv University, an institution renowned for producing top professionals in the sports and health sectors. This blend of practical fitness experience and academic knowledge gives Di the unique ability to address a wide variety of health needs, making Bodyholic a comprehensive wellness brand.
Sustainability and Long-Term Wellness
But Bodyholic isn’t about quick fixes or crash diets. Di’s approach is all about sustainability. “Fitness should be something that enhances your life, not something that you dread or feel overwhelmed by,” she says. Bodyholic’s programs are designed to help clients not only meet their fitness goals but also develop habits that last a lifetime. Whether it’s through one-on-one personal training or the more flexible online coaching, Di’s goal is to make fitness accessible and enjoyable for everyone—regardless of where they’re starting from. And that’s exactly what she’s done, with clients of all backgrounds and fitness levels seeing long-term success.
A Holistic Approach to Mental Wellness
In addition to her hands-on coaching, Di is also an accomplished author. Her book, Rip It Up and Start Again: A Guide to Reducing Stress, offers readers practical strategies to combat one of the most pervasive issues in modern life—stress. Di’s holistic approach to health extends beyond physical fitness, recognizing the critical role that mental and emotional wellness play in overall well-being. Her book is a reflection of that belief, providing actionable tips that anyone can incorporate into their lives to reduce stress and improve their health.
Online Engagement and Authenticity
Di’s impact isn’t just limited to her clients or readers. With a robust online presence, she engages with a much wider audience. Her Instagram (@bodyholic) and YouTube channels are packed with motivational content, fitness tips, and personal insights. What sets Di apart online is her authenticity—her advice is actionable, her insights are genuine, and her passion for helping others is undeniable. It’s no wonder she’s built such a loyal community of followers.
Looking Ahead: The Future of Bodyholic
For Di, Bodyholic is more than just a fitness brand. It’s a movement toward healthier, happier living. And as health continues to dominate global conversations, Di’s approach is more relevant than ever. Her brand is a testament to the fact that true wellness is not just about looking good—it’s about feeling good, both inside and out. Bodyholic offers something that many wellness brands don’t: a comprehensive, sustainable approach to health that addresses the whole person. It’s not about reaching an ideal weight or size; it’s about finding balance and developing habits that will lead to long-term wellness. And with Di Katz Shachar at the helm, that’s exactly what Bodyholic clients are doing—achieving their goals, maintaining their results, and living healthier, more balanced lives.
Endless Possibilities for the Future
So what’s next for Di and Bodyholic? The possibilities are endless. With a growing online presence and a steady stream of clients who are reaping the benefits of her programs, Di is poised to continue making waves in the wellness world. Whether she’s coaching one-on-one or inspiring her Instagram followers with daily tips and insights, Di Katz Shachar is a name to watch in the health and wellness space.
